Learn more about what each class has to offer!
Sun flow yoga
Small classes focused on sun salutations and standard technique. Perfect for beginners and those interested in learning new things!
Mondays 6PM @ Vita Nova Coffee in Nokesville, VA
Sun/Moon yoga
Morning classes focused increased blood flow and movement. Classes incorporate both sun and moon salutations. Perfect for those looking to move more!
Wednesdays 9:30AM @ Prince William Dance Academy in Nokesville, VA
Moon flow yoga
Friday evening wind-down. Class structure focused on moon salutations and meditation/restoration including sound bowls! Perfect for those looking to unwind.
Fridays 6:15PM @ Prince William Dance Academy in Nokesville, VA